Women's Psychotherapeutic Stress Consultancy
Women in today's society and in our culture have massive amount of coping skills but sometimes, life will throw something into the mix which leaves you rather stuck, confused, bored, stressed, anxious, depressed or angry.
These sessions are Psychotherapeutic sessions aimed at changing your response to life's stressors. Stress sessins enable you to get a professional viewpoint on what is going on for you and how you can make a difference to that. Whether you are suffering with stress related mental health issues or not, getting therapy for dealing with stress can feel rewarding and relieving.
You can learn about how you operate best and learn new mental, emotional, practical and relationship skills.