The effects of stress can vary from continual feelings of discomfort to physical or mental health problems.
The Stress Consultancy Part of my Practice is about the intiial focus being dealing with stress and stress related conditions. This includes the physical, emotional and psychological effects of stress. This would include mental health related conditions where people are functionning well despite feeling very stressed and overwhelmed and also those who have reached a limit and feel like they are at their wits end. Sometimes extreme stress can cause anxiety, depression and other responses all by itself and therapy is around exploring what the root causes are and working towards getting re-balanced so as to feel less distress.