Market Deeping / Deeping St James, Peterborough, UK
Stress Consultancy- For Women
The effects of stress can vary from continual feelings of discomfort to physical or mental health problems.
The Stress Consultancy for women part of my practice is for women who generally manage very well with life's demands and yet are not feeling fulfilled, suffering from stress related symptoms, managing a large amount of issues in their home life or work place. Anyone who is looking like they are succeeding to everyone else, can have any of the issues I work with in Psychotherapy such as anxiety, panic feelings, insomnia, relationship difficulties, loss and grief, depression or underlying trauma. Often sucessful people loose parts of themselves during the process of managing life very well.
This can particularly be the case for women in high profile or high demand jobs in the private or public sectors, self employed women, any women who works and has children, women going through life changes such as house moves, menopause, having children, loss of a loved one or job changes.
In these sessions the initial focus will be about reducing stress related symptoms and then the work will be about balancing psychological processes and emotions. Techniques I use come from a wide variety of theoretical approaches and approved therapeutic techniques and practises.