Psychotherapeutic Life Coaching
Psychotherapeutic Life Coaching is not the same as life coaching. Whereas life coaching helps people identify and achieve personal goals, get motivated and build confidence, Psychotherapeutic Coaching tends to work a few levels deeper and therefore the aim is to improve psychological processing and functionning in life to achieve better personal, inner satisfaction in general. The deeper level work that can be done psychotherapeutically comes from specialised therapeutic techniques and this can ensure that delecate matters and vulnerabilities can be dealt with, worked through and supported effectively.
The work I do in personal development and coaching is done from a Psychotherapeutic Perspective. It aims to remove or reduce complex's, fears, anxieties and neurotic responses using psychotherapy interventions. The work is around self understanding and developing authenticity to who you really are and feeling assured and being able to be assertive without anxiety. Confidence in things that women then wish to do, grows and changes happen as you take control and lead in your life rather than life leading you along.
If all this is worked on effectively, the outcome is an increase in self-esteem and a balance in personality. Sense of self develops more strongly and this improves social functioning. This all has a knock on effect to emotional and psychological well-being and a general feeling of self empowerment and life's purpose. Life in general improves as do relationships.
-Authenticity, Assertiveness, Emotional Balance,Low Confidence,Personality Integration, Psychological & Emotional Well-being, Self Esteem,Sense of Self, Social Development, Significant Life Changes, Self Awareness, Self Empowerment, Self Validation, Life Purpose, Life Style Improvements -