Market Deeping, Peterborough, UK
Mob: 07761 065 726 Email: [email protected]
You don't have to understand Psychotherapeutic Coaching to be able to benefit from it but the main difference is that when starting work with me, you're usually only struggling with mild mental health & wellbeing issues or none at all.
Psychotherapeutic interventions are used much in the same way as in Psychotherapy, so it is like attending Psychotherapy but not to work through depression, severe anxiety, trauma or severe life struggles
Some of the aims of Therapeutic Coaching with me include:
Dealing with any mild Mental Health & wellbeing
Working through life's challenges and problems.
Understanding your mind.
Altering mental internal processes.
Altering dysfunction of thinking.
Developing your true authentic self.
Understanding who you really are.
Improving emotional and psychological well-being.
Moving towards contentment and fulfilment.
Reducing over-reactions to situations.
Enabling better communication with others and your internal self.
Feeling better about yourself and your life.