For Self Empowering Women
Julie Morley MNCS,Ad.Dip CP, Hyp.dip.
Independent Psychotherapist, Hypnotherapist, Stress Consultant,
Supervisor and Tutor & Lecturer in Psychotherapy
Market Deeping & Deeping St James, Peterborough
EMAIL: [email protected]   MOBILE: 07761 065 726
Stress and anxiety
stress and Psychotherapy

Personal Psychotherapy & Stress Consultancy

 
TEXT: 07902 583 487

Mental Health & well-being

There comes a time in most peoples lives when something changes and  they might feel overwhelmed or that they can no longer cope and emotionally a person may feel particularly fragile.

People respond differently to pressures and life situations and women are exposed to particular experiences when growing up and through their adult lives which does make a difference to this.   How difficulties are manifested or expressed for women is an area in which I work holistically to aim for emotional, mental and experiential balance.

Generally, feelings of  being overwhelmed, stressed, anxious or depressed are common and many physical and emotional responses occur like panic attacks, insomnia, depression, anguish, anxiety, low mood and general unease and more, which begin to affect a lot of areas of life   meaning you can not get on with life or seem to enjoy things like you perhaps used to. 

The experience of Mental health and well-being issues are unique to each individual and for women I find that therapy taps into resources that are available internally or in your life already which can shine light on what is going on, how you are responding and what makes a difference to that enabling a forward moving process of development, self understanding and positive change.
  • Anxiety Problems
  • Anger & Irritability
  • Bi-Polar Disorder
  • Depression
  • Emotional Distress
  • Grief
  • Insomnia & Sleep issues
    Personality Disorders*
  • Phobias
  • Stress Problems
  • Stress Related Conditions
  • Trauma