For Women
''You don't have to have a mental health problem to benefit from personal therapy'

Personal Psychotherapy & Stress Consultancy

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Gestalt Therapy

Gestalt Therapy is an experiential style of therapy based on the idea that a person is more than the sum of their parts. It is very much based in the present rather than the past as Psychodynamics would be and aims for self understanding, self awareness, dealing with unfinished business and moving forward. One of the benefits from this therapy can be that personality parts and functions become integrated to the whole of the person thus creating a more balanced psyche.