Emotional Freedom Technique (EFT) /Meridian Psychotherapy
is a form of Psychotherapy based on the traditional chinese medicine system involving Meridians- or energy channels in the body. This basis is used in Accupuncture and other eastern therapies used to treat physical and emotional ailments and has been used for over 5000 years.
Instead of using needles, EFT uses tapping techniques along particular energy pathways whilst focussing on affirmation aimed at emotional release which works to clear the emotional block — from your body's bioenergy system. By doing this, the idea is that this restores the mind /body's balance, which is essential for optimal health and the healing of physical disease. The electromagnetic energy that flows through the body and regulates our health is only recently becoming recognized in the Western scientific commnuity.