Welcome to Personal Psychotherapy & Stress Consultancy
A wide variety of individuals visit me from all over the area to discuss
something particular, gain understanding, address
psychological or emotional issues or improve how they feel about themselves, their
relationships or their life in general.
People who visit are looking to understand themselves, live a more fulfilling life, make changes in their life and explore and understand their mind and who they are. Some people want to work through something particular that is bothering them, stop inner turmoil, recover from trauma, reduce stress, anxiety or improve mood and are ultimately seeking contentment and fulfilment. In therapy we look at what's bothering you, whats been happening and what makes a difference to that.
an excess of 10 years experience at my full time practice facilitating
medium to long term Psychotherapy, I've also spent some years Tutoring & Lecturing in
Psychotherapy and offer Supervision.
Issues I work with ..
Personal Skills & Development Coaching
Mental Health &
'You don't have to have a mental health problem to benefit from Personal Therapy'