Panic Disorder and Panic Attacks
Panic Attacks are a symptom of stress and anxiety problems and my
aim in Psychotherapy and Counselling to alieviate panic attacks and then do work beyond that, to ensure the condition does
not re-occurr in the future.
Everyone experiences feelings of anxiety or panic at certain times during their lifetime. It's a natural response to stressful or dangerous situations.
For someone with panic disorder, feelings of anxiety, stress and panic occur regularly and at any time and is where you have recurring and regular panic attacks, for no apparent reason. The number of panic attacks you have will depend on how severe your condition is. Some people may have one or two attacks each month, while others may have several attacks a week.